I just started powder puff training yesterday and ever since i got home my thighs have hurt really bad. should i stretch them out or ice them or should i use heat. what should i do? We have practice ...
my head is like pumping . feeling like my nose is going to bleed as well. really bad head ache coming from my neck to head . i fel like my head is so heavy. also i feel so anxious all the time. i am ...
This morning, when walking to class, my calves got so tight I was almost in tears. I usually experience some tightness, but never this much. I used to attribute it to not being hydrated enough in the ...
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